Aging, Health, Wellbeing
1
Conference/Retreat Center
Day & overnight retreat hosting venue for overnight groups of 10-75 and day use for meetings and picnics for up to 300
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Meets: Any time
For more information contact Brad Thompson.

Phone: 901.377.9284
E-mail: brad@saintcolumbamemphis.org
St. Columba Episcopal Conference & Retreat Center
4577 Billy Maher Road
Memphis, TN  
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2
39ers

Monthly lunches on the  2nd Friday of the month (Sept.-May).  For people who still feel 39-years-old.


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Meets:

2nd Fridays at 11:30 am


For more information contact Juan Fuentes.

Phone: (901) 272-7425
E-mail: juanjf7777@aol.com
Grace-St. Luke's Church
1720 Peabody Ave
Memphis, TN  
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3
Blood Pressure Check

a certified nurse checks blood pressure after the service


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Meets:

9 am on Wednesdays


For more information contact Margery Wolcott.

Phone: (901) 527-3361
E-mail: margery@tollandpartners.com
St. Mary's Cathedral
692 Poplar Ave
Memphis, TN  
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4
Yoga Classes
Yoga is for all age groups. It moves at a slower pace and yoga pose alignment is a focus for the class. It increases strength and flexibility and focues the mind. It gently stretches, removes tension and opens up the body.
Meets: Monday through Thursdays from 4:15 pm to 5:15 pm
For more information contact Julie Fike.

Phone: 901-767-6987
E-mail: juliefike@holycommunion.org
Church of the Holy Communion
4645 Walnut Grove Rd
Memphis, TN  
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5
Tai Classes
Tai Chi's slow, graceful, meditative movements have many health benefits and can help improve flexibility, coordination and balance. Quigong is a sequence of slow, gentle fitness exercises that focus on breathing and stretching.
Meets: Mondays & Wednesdays from 11:30 am to 12:30 pm
For more information contact Julie Fike.

Phone: 901-767-6987
E-mail: juliefike@holycommunion.org
Church of the Holy Communion
4645 Walnut Grove Rd
Memphis, TN  
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6
Zumba Classes
Zumba is a cardio and sculpting dance-exercise class that fuses music and easy-to-follow moves to create a fun and energizing workout.
Meets: Mondays @ 6:15 p.m.; Wednesdays @ 6:30 p.m.; Saturdays @ 9:30 a.m.
For more information contact Julie Fike.

Phone: 901-767-6987
E-mail: juliefike@holycommunion.org
Church of the Holy Communion
4645 Walnut Grove Rd
Memphis, TN  
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7
Cardo/Weight Room and Walking Track

Workout facility open to public at no cost. Age 18+ only.


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For more information contact Marietta Haaga.

Phone: (901) 323-8560
E-mail: marietta@stjohnsmemphis.org
St. Johns Church
3245 Central Ave
Memphis, TN  
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8
Fitness Classes

Pilates, Tai Chi, Yoga, etc weekdays in the Parish Life Center


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For more information contact Marietta Haaga .

Phone: (901) 323-8560
E-mail: marietta@stjohnsmemphis.org
St. Johns Church
3245 Central Ave
Memphis, TN  
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9
Bible Study for Seniors

Thursday morning Study at Trezevant Manor, a local retirement community. 


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Meets:

Thursdays at 11:00 am.  


For more information contact Jay Biedenharn.

Phone: (901) 323-8597
E-mail: jay@stjohnsmemphis.org
St. Johns Church
3245 Central Ave
Memphis, TN  
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10
Pre-Marital & Marital Counseling

Counseling for couples, including those in preparation for marriage.


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Meets:

By arrangement


For more information contact George Welty.

Phone: (901) 323-8597
E-mail: george@stjohnsmemphis.org
St. Johns Church
3245 Central Ave
Memphis, TN  
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11
Medical Guild

Physicians present at each service to be available in case of emergency.

For more information contact Kristin Goree.

Phone: (901) 323-8597
E-mail: kristin@stjohnsmemphis.org
St. Johns Church
3245 Central Ave
Memphis, TN  
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12
Helen Tucker Activity Days

Quarterly days provide lunch to clients and staff of the Helen Tucker Center and play games with the residents.  Helen Tucker is a center for adults who are differently-abled.  


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Meets:

10:00- 12:00 pm on days TBD. 


For more information contact Susan Wieber.

Phone: (731) 635-5593
E-mail: swieber1149@gmail.com
Immanuel Church, Ripley
134 S Jefferson St, P.O. Box 513
Ripley, TN  
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